Nutrition
The nutritional information seen here was prepared by MenuTrinfo®, LLC and is based on standard serving sizes and product formulations prepared with approved ingredients. The nutritional data presented are based on representative values from the USDA Nutrient Database for Standard Reference and information from product manufacturers. Variation may occur due to the handcrafted nature of our menu items or due to seasonal influences and/or sources of supply of our ingredients. Additionally, formulations may change on occasion or the substitution of ingredients or suppliers may be necessary which will alter the nutritional values.
Calories
|
Calories from fat (G)
|
Total fat (G)
|
Saturated fat (G)
|
Trans fat (G)
|
Polyunsaturated Fat (g)
|
Monounsaturated Fat (g)
|
Cholesterol (mg)
|
Sodium (mg)
|
Potassium (mg)
|
Total Carbohydrate
|
Dietary Fiber (g)
|
Sugars (g)
|
Added Sugars (g)
|
Protein (g)
|
---|
Nigiri |
Calories
|
Calories from fat (G)
|
Total fat (G)
|
Saturated fat (G)
|
Trans fat (G)
|
Polyunsaturated Fat (g)
|
Monounsaturated Fat (g)
|
Cholesterol (mg)
|
Sodium (mg)
|
Potassium (mg)
|
Total Carbohydrate
|
Dietary Fiber (g)
|
Sugars (g)
|
Added Sugars (g)
|
Protein (g)
|
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Calories 75 | Calories from fat (g) 0 | Total fat (g) 0 | Saturated fat (g) 0 | Trans fat (g) 0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 10 | Sodium (mg) 25 | Potassium (mg) 110 | Total Carbohydrate 11 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 7 | |
Calories 100 | Calories from fat (g) 0 | Total fat (g) 0 | Saturated fat (g) 0 | Trans fat (g) 0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 10 | Sodium (mg) 85 | Potassium (mg) 0 | Total Carbohydrate 23 | Dietary Fiber (g)0 | Sugars (g)1 | Added Sugars (g)0 | Protein (g) 4 | |
Calories 90 | Calories from fat (g) 25 | Total fat (g) 2.5 | Saturated fat (g) 1.0 | Trans fat (g) 0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 5 | Sodium (mg) 45 | Potassium (mg) 20 | Total Carbohydrate 12 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 4 | |
Calories 110 | Calories from fat (g) 35 | Total fat (g) 4.0 | Saturated fat (g) 1.0 | Trans fat (g) 0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 20 | Sodium (mg) 170 | Potassium (mg) 105 | Total Carbohydrate 11 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 7 | |
Calories 60 | Calories from fat (g) 0 | Total fat (g)0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 20 | Sodium (mg) 50 | Potassium (mg) 15 | Total Carbohydrate 11 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 4 | |
Calories 100 | Calories from fat (g) 30 | Total fat (g) 3.5 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g) 1.0 | Monounsaturated Fat (g) 1.5 | Cholesterol (mg) 10 | Sodium (mg) 40 | Potassium (mg) 90 | Total Carbohydrate 12 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 80 | Calories from fat (g) 10 | Total fat (g) 1.0 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0.5 | Cholesterol (mg) 50 | Sodium (mg) 110 | Potassium (mg) 105 | Total Carbohydrate 12 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 7 | |
Calories 80 | Calories from fat (g) 20 | Total fat (g) 2.0 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 1.5 | Cholesterol (mg) 25 | Sodium (mg) 50 | Potassium (mg) 65 | Total Carbohydrate 12 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 100 | Calories from fat (g) 30 | Total fat (g) 3.0 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g) 1.0 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 10 | Sodium (mg) 135 | Potassium (mg) 95 | Total Carbohydrate 12 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 80 | Calories from fat (g) 10 | Total fat (g) 1.5 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 10 | Sodium (mg) 140 | Potassium (mg) 100 | Total Carbohydrate 12 | Dietary Fiber (g)0 | Sugars (g)2 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 160 | Calories from fat (g) 60 | Total fat (g) 7 | Saturated fat (g) 2.5 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 25 | Sodium (mg) 270 | Potassium (mg) 150 | Total Carbohydrate 17 | Dietary Fiber (g)0 | Sugars (g)3 | Added Sugars (g)3 | Protein (g) 8 | |
Calories 70 | Calories from fat (g) 0 | Total fat (g) 0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 10 | Sodium (mg) 55 | Potassium (mg) 90 | Total Carbohydrate 12 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 90 | Calories from fat (g) 25 | Total fat (g) 2.5 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g) 1.0 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 10 | Sodium (mg) 30 | Potassium (mg) 85 | Total Carbohydrate 11 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 110 | Calories from fat (g) 35 | Total fat (g) 4.0 | Saturated fat (g) 1.0 | Trans fat (g)0 | Polyunsaturated (g) 1.0 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 15 | Sodium (mg) 35 | Potassium (mg) 125 | Total Carbohydrate 11 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 7 | |
Calories 70 | Calories from fat (g) 5 | Total fat (g) 0.5 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg) 190 | Potassium (mg) 15 | Total Carbohydrate 11 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 100 | Calories from fat (g) 25 | Total fat (g) 2.5 | Saturated fat (g) 1.0 | Trans fat (g) 0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 15 | Sodium (mg) 200 | Potassium (mg) 75 | Total Carbohydrate 14 | Dietary Fiber (g)0 | Sugars (g) 2 | Added Sugars (g) 2 | Protein (g) 6 | |
Calories 110 | Calories from fat (g) 35 | Total fat (g) 4.0 | Saturated fat (g) 1.0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 1.5 | Cholesterol (mg) 25 | Sodium (mg) 130 | Potassium (mg) 70 | Total Carbohydrate 13 | Dietary Fiber (g)0 | Sugars (g) 1 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 60 | Calories from fat (g) 0 | Total fat (g) 0 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 0 | Sodium (mg) 15 | Potassium (mg) 0 | Total Carbohydrate 11 | Dietary Fiber (g)0 | Sugars (g) 0 | Added Sugars (g)0 | Protein (g) 4 | |
Calories 120 | Calories from fat (g) 50 | Total fat (g) 6 | Saturated fat (g) 1.0 | Trans fat (g)0 | Polyunsaturated (g) 1.0 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 15 | Sodium (mg) 60 | Potassium (mg) 85 | Total Carbohydrate 11 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 110 | Calories from fat (g) 40 | Total fat (g) 4.5 | Saturated fat (g) 1.0 | Trans fat (g)0 | Polyunsaturated (g) 0.5 | Monounsaturated Fat (g) 0.5 | Cholesterol (mg) 15 | Sodium (mg) 135 | Potassium (mg) 85 | Total Carbohydrate 13 | Dietary Fiber (g)0 | Sugars (g) 1 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 100 | Calories from fat (g) 25 | Total fat (g) 3.0 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 15 | Sodium (mg) 85 | Potassium (mg) 90 | Total Carbohydrate 12 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 120 | Calories from fat (g) 50 | Total fat (g) 6 | Saturated fat (g) 1.0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 10 | Sodium (mg) 105 | Potassium (mg) 75 | Total Carbohydrate 11 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 70 | Calories from fat (g) 35 | Total fat (g) 4.0 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 10 | Sodium (mg) 60 | Potassium (mg) 0 | Total Carbohydrate 5 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 4 | |
Calories 60 | Calories from fat (g) 0 | Total fat (g) 0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 25 | Sodium (mg) 60 | Potassium (mg) 60 | Total Carbohydrate 11 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 4 | |
Calories 40 | Calories from fat (g) 0 | Total fat (g) 0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 10 | Sodium (mg) 105 | Potassium (mg) 35 | Total Carbohydrate 5 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 4 | |
Calories 80 | Calories from fat (g) 15 | Total fat (g) 1.5 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)1 | Cholesterol (mg) 10 | Sodium (mg) 25 | Potassium (mg) 90 | Total Carbohydrate 11 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 60 | Calories from fat (g) 25 | Total fat (g) 3.0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 5 | Sodium (mg) 15 | Potassium (mg) 30 | Total Carbohydrate 6 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 3 | |
Calories 90 | Calories from fat (g) 25 | Total fat (g) 3.0 | Saturated fat (g) 1.0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 15 | Sodium (mg) 60 | Potassium (mg) 15 | Total Carbohydrate 11 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 60 | Calories from fat (g) 0 | Total fat (g) 0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 45 | Sodium (mg) 55 | Potassium (mg) 15 | Total Carbohydrate 11 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 70 | Calories from fat (g) 0 | Total fat (g) 0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 50 | Sodium (mg) 100 | Potassium (mg) 100 | Total Carbohydrate 11 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 130 | Calories from fat (g) 30 | Total fat (g) 3.0 | Saturated fat (g) 1.0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 130 | Sodium (mg) 220 | Potassium (mg) 15 | Total Carbohydrate 19 | Dietary Fiber (g)0 | Sugars (g) 8 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 70 | Calories from fat (g) 0 | Total fat (g) 0 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 10 | Sodium (mg) 25 | Potassium (mg) 110 | Total Carbohydrate 11 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 110 | Calories from fat (g) 45 | Total fat (g) 5 | Saturated fat (g) 1.0 | Trans fat (g)0 | Polyunsaturated (g) 1.0 | Monounsaturated Fat (g) 1 | Cholesterol (mg) 10 | Sodium (mg) 230 | Potassium (mg) 90 | Total Carbohydrate 12 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 110 | Calories from fat (g) 40 | Total fat (g) 4.5 | Saturated fat (g) 1.5 | Trans fat (g) 0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 15 | Sodium (mg) 230 | Potassium (mg) 65 | Total Carbohydrate 12 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 80 | Calories from fat (g) 15 | Total fat (g) 2.0 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 15 | Sodium (mg) 25 | Potassium (mg) 85 | Total Carbohydrate 11 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 70 | Calories from fat (g) 0 | Total fat (g) 0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)550 | Sodium (mg) 170 | Potassium (mg) 105 | Total Carbohydrate 12 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 7 | |
Calories 70 | Calories from fat (g) 0 | Total fat (g) 0 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 10 | Sodium (mg) 90 | Potassium (mg) 115 | Total Carbohydrate 12 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 7 |
Rolls |
Calories
|
Calories from fat (G)
|
Total fat (G)
|
Saturated fat (G)
|
Trans fat (G)
|
Polyunsaturated Fat (g)
|
Monounsaturated Fat (g)
|
Cholesterol (mg)
|
Sodium (mg)
|
Potassium (mg)
|
Total Carbohydrate
|
Dietary Fiber (g)
|
Sugars (g)
|
Added Sugars (g)
|
Protein (g)
|
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Calories 110 | Calories from fat (g) 35 | Total fat (g) 4.0 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g) 0.5 | Monounsaturated Fat (g) 2.5 | Cholesterol (mg) 10 | Sodium (mg) 75 | Potassium (mg) 140 | Total Carbohydrate 15 | Dietary Fiber (g) 2 | Sugars (g) 1 | Added Sugars (g)0 | Protein (g) 4 | |
Calories 140 | Calories from fat (g) 40 | Total fat (g) 4.5 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0.5 | Cholesterol (mg) 20 | Sodium (mg) 160 | Potassium (mg) 60 | Total Carbohydrate 20 | Dietary Fiber (g) 1 | Sugars (g) 2 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 210 | Calories from fat (g) 80 | Total fat (g) 9 | Saturated fat (g) 1.0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 20 | Sodium (mg) 320 | Potassium (mg) 115 | Total Carbohydrate 28 | Dietary Fiber (g) 2 | Sugars (g) 3 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 120 | Calories from fat (g) 0 | Total fat (g) 0 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 40 | Sodium (mg) 90 | Potassium (mg) 100 | Total Carbohydrate 24 | Dietary Fiber (g) 1 | Sugars (g) 1 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 90 | Calories from fat (g) 0 | Total fat (g) 0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg)0 | Sodium (mg) 35 | Potassium (mg) 55 | Total Carbohydrate 19 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 2 | |
Calories 130 | Calories from fat (g) 50 | Total fat (g) 5 | Saturated fat (g) 1.0 | Trans fat (g)0 | Polyunsaturated (g) 0.5 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 20 | Sodium (mg) 150 | Potassium (mg) 115 | Total Carbohydrate 15 | Dietary Fiber (g) 1 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 140 | Calories from fat (g) 60 | Total fat (g) 7 | Saturated fat (g) 2.0 | Trans fat (g)0 | Polyunsaturated (g) 0.5 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 20 | Sodium (mg) 170 | Potassium (mg) 115 | Total Carbohydrate 14 | Dietary Fiber (g)0 | Sugars (g) 1 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 130 | Calories from fat (g) 45 | Total fat (g) 5 | Saturated fat (g) 1.0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 20 | Sodium (mg) 160 | Potassium (mg) 135 | Total Carbohydrate 15 | Dietary Fiber (g) 1 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 120 | Calories from fat (g) 40 | Total fat (g) 4.5 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 15 | Sodium (mg) 160 | Potassium (mg) 120 | Total Carbohydrate 15 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 160 | Calories from fat (g) 60 | Total fat (g) 6 | Saturated fat (g) 1.0 | Trans fat (g)0 | Polyunsaturated (g) 0.5 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 10 | Sodium (mg) 180 | Potassium (mg) 105 | Total Carbohydrate 20 | Dietary Fiber (g) 1 | Sugars (g) 2 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 90 | Calories from fat (g) 0 | Total fat (g) 0.5 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 5 | Sodium (mg) 45 | Potassium (mg) 60 | Total Carbohydrate 20 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 3 | |
Calories 130 | Calories from fat (g) 50 | Total fat (g) 6 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 1.5 | Cholesterol (mg) 25 | Sodium (mg) 190 | Potassium (mg) 130 | Total Carbohydrate 15 | Dietary Fiber (g) 1 | Sugars (g) 1 | Added Sugars (g)0 | Protein (g) 4 | |
Calories 170 | Calories from fat (g) 70 | Total fat (g) 8 | Saturated fat (g) 1.0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 20 | Sodium (mg) 180 | Potassium (mg) 90 | Total Carbohydrate 20 | Dietary Fiber (g) 1 | Sugars (g) 0 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 170 | Calories from fat (g) 80 | Total fat (g) 10 | Saturated fat (g) 1.0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 40 | Sodium (mg) 290 | Potassium (mg) 105 | Total Carbohydrate 14 | Dietary Fiber (g) 1 | Sugars (g) 2 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 170 | Calories from fat (g) 70 | Total fat (g) 8 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 30 | Sodium (mg) 220 | Potassium (mg) 90 | Total Carbohydrate 19 | Dietary Fiber (g) 1 | Sugars (g) 2 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 210 | Calories from fat (g) 100 | Total fat (g) 12 | Saturated fat (g) 1.5 | Trans fat (g)0 | Polyunsaturated (g) 1.0 | Monounsaturated Fat (g) 1.5 | Cholesterol (mg) 10 | Sodium (mg) 90 | Potassium (mg) 95 | Total Carbohydrate 20 | Dietary Fiber (g) 1 | Sugars (g) 1 | Added Sugars (g)0 | Protein (g) 4 | |
Calories 170 | Calories from fat (g) 80 | Total fat (g) 9 | Saturated fat (g) 1 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 1 | Cholesterol (mg) 30 | Sodium (mg) 250 | Potassium (mg) 85 | Total Carbohydrate 18 | Dietary Fiber (g) 1 | Sugars (g) 1 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 160 | Calories from fat (g) 45 | Total fat (g) 5 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0.5 | Cholesterol (mg) 25 | Sodium (mg) 180 | Potassium (mg) 190 | Total Carbohydrate 19 | Dietary Fiber (g) 2 | Sugars (g) 3 | Added Sugars (g)1 | Protein (g) 9 | |
Calories 130 | Calories from fat (g) 20 | Total fat (g) 2.5 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 10 | Sodium (mg) 115 | Potassium (mg) 130 | Total Carbohydrate 20 | Dietary Fiber (g)0 | Sugars (g) 1 | Added Sugars (g)0 | Protein (g) 7 | |
Calories 170 | Calories from fat (g) 45 | Total fat (g) 5 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 10 | Sodium (mg) 390 | Potassium (mg) 70 | Total Carbohydrate 28 | Dietary Fiber (g)1 | Sugars (g) 4 | Added Sugars (g)2 | Protein (g) 5 | |
Calories 100 | Calories from fat (g) 0 | Total fat (g) 0 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 5 | Sodium (mg) 40 | Potassium (mg) 95 | Total Carbohydrate 19 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 190 | Calories from fat (g) 100 | Total fat (g) 11 | Saturated fat (g) 1.5 | Trans fat (g)0 | Polyunsaturated (g) 1.0 | Monounsaturated Fat (g) 1.5 | Cholesterol (mg) 5 | Sodium (mg) 60 | Potassium (mg) 90 | Total Carbohydrate 19 | Dietary Fiber (g) 1 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 4 | |
Calories 120 | Calories from fat (g) 40 | Total fat (g) 4.5 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0.5 | Cholesterol (mg) 25 | Sodium (mg) 190 | Potassium (mg) 100 | Total Carbohydrate 15 | Dietary Fiber (g)0 | Sugars (g) 1 | Added Sugars (g)0 | Protein (g) 4 |
Hand Rolls(Seaweed) |
Calories
|
Calories from fat (G)
|
Total fat (G)
|
Saturated fat (G)
|
Trans fat (G)
|
Polyunsaturated Fat (g)
|
Monounsaturated Fat (g)
|
Cholesterol (mg)
|
Sodium (mg)
|
Potassium (mg)
|
Total Carbohydrate
|
Dietary Fiber (g)
|
Sugars (g)
|
Added Sugars (g)
|
Protein (g)
|
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Calories 90 | Calories from fat (g) 35 | Total fat (g) 4.0 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g) 0.5 | Monounsaturated Fat (g) 2.5 | Cholesterol (mg)0 | Sodium (mg) 20 | Potassium (mg) 160 | Total Carbohydrate 12 | Dietary Fiber (g) 2 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 2 | |
Calories 150 | Calories from fat (g) 60 | Total fat (g) 6 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 30 | Sodium (mg) 190 | Potassium (mg) 85 | Total Carbohydrate 16 | Dietary Fiber (g) 1 | Sugars (g) 1 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 50 | Calories from fat (g) 0 | Total fat (g) 0.5 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg)0 | Sodium (mg) 20 | Potassium (mg) 80 | Total Carbohydrate 11 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 2 | |
Calories 100 | Calories from fat (g) 30 | Total fat (g) 3.5 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 2.0 | Cholesterol (mg) 25 | Sodium (mg) 75 | Potassium (mg) 115 | Total Carbohydrate 12 | Dietary Fiber (g) 1 | Sugars (g) 1 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 110 | Calories from fat (g) 35 | Total fat (g) 4.0 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g) 2.0 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 15 | Sodium (mg) 30 | Potassium (mg) 190 | Total Carbohydrate 10 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 9 | |
Calories 150 | Calories from fat (g) 80 | Total fat (g) 9 | Saturated fat (g) 1.5 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 25 | Sodium (mg) 180 | Potassium (mg) 90 | Total Carbohydrate 11 | Dietary Fiber (g) 1 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 60 | Calories from fat (g) 10 | Total fat (g) 1.0 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 5 | Sodium (mg) 40 | Potassium (mg) 80 | Total Carbohydrate 11 | Dietary Fiber (g) 1 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 3 | |
Calories 240 | Calories from fat (g) 120 | Total fat (g) 14 | Saturated fat (g) 1.5 | Trans fat (g)0 | Polyunsaturated (g) 2.0 | Monounsaturated Fat (g) 3.0 | Cholesterol (mg) 25 | Sodium (mg) 190 | Potassium (mg) 230 | Total Carbohydrate 18 | Dietary Fiber (g) 2 | Sugars (g) 2 | Added Sugars (g)0 | Protein (g) 10 | |
Calories 120 | Calories from fat (g) 50 | Total fat (g) 5 | Saturated fat (g) 1.0 | Trans fat (g)0 | Polyunsaturated (g) 1.0 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 15 | Sodium (mg) 115 | Potassium (mg) 130 | Total Carbohydrate 11 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 100 | Calories from fat (g) 25 | Total fat (g) 3.0 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 10 | Sodium (mg) 135 | Potassium (mg) 120 | Total Carbohydrate 12 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 180 | Calories from fat (g) 70 | Total fat (g) 8 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g) 0.5 | Monounsaturated Fat (g) 1.5 | Cholesterol (mg) 35 | Sodium (mg) 200 | Potassium (mg) 170 | Total Carbohydrate 17 | Dietary Fiber (g) 2 | Sugars (g) 2 | Added Sugars (g)0 | Protein (g) 9 | |
Calories 100 | Calories from fat (g) 25 | Total fat (g) 3.0 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 15 | Sodium (mg) 110 | Potassium (mg) 150 | Total Carbohydrate 11 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 7 | |
Calories 120 | Calories from fat (g) 40 | Total fat (g) 5.0 | Saturated fat (g) 1.0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 20 | Sodium (mg) 110 | Potassium (mg) 135 | Total Carbohydrate 12 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 160 | Calories from fat (g) 60 | Total fat (g) 7 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 20 | Sodium (mg) 240 | Potassium (mg) 80 | Total Carbohydrate 19 | Dietary Fiber (g) 1 | Sugars (g) 2 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 70 | Calories from fat (g) 20 | Total fat (g) 2.0 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg)0 | Sodium (mg) 35 | Potassium (mg) 125 | Total Carbohydrate 12 | Dietary Fiber (g) 2 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 2 |
Hot Rolls |
Calories
|
Calories from fat (G)
|
Total fat (G)
|
Saturated fat (G)
|
Trans fat (G)
|
Polyunsaturated Fat (g)
|
Monounsaturated Fat (g)
|
Cholesterol (mg)
|
Sodium (mg)
|
Potassium (mg)
|
Total Carbohydrate
|
Dietary Fiber (g)
|
Sugars (g)
|
Added Sugars (g)
|
Protein (g)
|
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Calories 170 | Calories from fat (g) 80 | Total fat (g) 10 | Saturated fat (g) 1.0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 40 | Sodium (mg) 290 | Potassium (mg) 105 | Total Carbohydrate 14 | Dietary Fiber (g) 1 | Sugars (g) 2 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 170 | Calories from fat (g) 70 | Total fat (g) 8 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 30 | Sodium (mg) 220 | Potassium (mg) 90 | Total Carbohydrate 19 | Dietary Fiber (g) 1 | Sugars (g) 2 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 210 | Calories from fat (g) 100 | Total fat (g) 12 | Saturated fat (g) 1.5 | Trans fat (g)0 | Polyunsaturated (g) 1.0 | Monounsaturated Fat (g) 1.5 | Cholesterol (mg) 10 | Sodium (mg) 90 | Potassium (mg) 95 | Total Carbohydrate 20 | Dietary Fiber (g) 1 | Sugars (g) 1 | Added Sugars (g)0 | Protein (g) 4 | |
Calories 190 | Calories from fat (g) 100 | Total fat (g) 11 | Saturated fat (g) 1.5 | Trans fat (g)0 | Polyunsaturated (g) 1.0 | Monounsaturated Fat (g) 1.5 | Cholesterol (mg) 5 | Sodium (mg) 60 | Potassium (mg) 90 | Total Carbohydrate 19 | Dietary Fiber (g) 1 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 4 |
Soy Paper Hand Rolls |
Calories
|
Calories from fat (G)
|
Total fat (G)
|
Saturated fat (G)
|
Trans fat (G)
|
Polyunsaturated Fat (g)
|
Monounsaturated Fat (g)
|
Cholesterol (mg)
|
Sodium (mg)
|
Potassium (mg)
|
Total Carbohydrate
|
Dietary Fiber (g)
|
Sugars (g)
|
Added Sugars (g)
|
Protein (g)
|
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Calories 110 | Calories from fat (g) 45 | Total fat (g) 5.0 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g) 0.5 | Monounsaturated Fat (g) 2.5 | Cholesterol (mg)0 | Sodium (mg) 40 | Potassium (mg) 135 | Total Carbohydrate 13 | Dietary Fiber (g) 2 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 4 | |
Calories 170 | Calories from fat (g) 60 | Total fat (g) 7 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 30 | Sodium (mg) 200 | Potassium (mg) 60 | Total Carbohydrate 17 | Dietary Fiber (g) 1 | Sugars (g) 2 | Added Sugars (g)0 | Protein (g) 8 | |
Calories 70 | Calories from fat (g) 10 | Total fat (g) 1.5 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg)0 | Sodium (mg) 35 | Potassium (mg) 55 | Total Carbohydrate 12 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 3 | |
Calories 110 | Calories from fat (g) 35 | Total fat (g) 4.0 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 2.0 | Cholesterol (mg) 25 | Sodium (mg) 95 | Potassium (mg) 90 | Total Carbohydrate 13 | Dietary Fiber (g) 1 | Sugars (g) 1 | Added Sugars (g)0 | Protein (g) 7 | |
Calories 130 | Calories from fat (g) 40 | Total fat (g) 4.5 | Saturated fat (g) 1.0 | Trans fat (g)0 | Polyunsaturated (g) 2.0 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 15 | Sodium (mg) 50 | Potassium (mg) 170 | Total Carbohydrate 11 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 11 | |
Calories 160 | Calories from fat (g) 80 | Total fat (g) 9 | Saturated fat (g) 1.5 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 25 | Sodium (mg) 200 | Potassium (mg) 65 | Total Carbohydrate 12 | Dietary Fiber (g) 1 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 80 | Calories from fat (g) 15 | Total fat (g) 1.5 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 5 | Sodium (mg) 55 | Potassium (mg) 55 | Total Carbohydrate 12 | Dietary Fiber (g) 0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 4 | |
Calories 260 | Calories from fat (g) 130 | Total fat (g) 15 | Saturated fat (g) 2.0 | Trans fat (g)0 | Polyunsaturated (g) 2.0 | Monounsaturated Fat (g) 3.0 | Cholesterol (mg) 25 | Sodium (mg) 210 | Potassium (mg) 200 | Total Carbohydrate 19 | Dietary Fiber (g) 2 | Sugars (g) 2 | Added Sugars (g)0 | Protein (g) 11 | |
Calories 140 | Calories from fat (g) 50 | Total fat (g) 6 | Saturated fat (g) 1.0 | Trans fat (g)0 | Polyunsaturated (g) 1.0 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 15 | Sodium (mg) 130 | Potassium (mg) 105 | Total Carbohydrate 12 | Dietary Fiber (g)0 | Sugars (g) 1 | Added Sugars (g)0 | Protein (g) 7 | |
Calories 110 | Calories from fat (g) 35 | Total fat (g) 3.5 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 10 | Sodium (mg) 150 | Potassium (mg) 95 | Total Carbohydrate 13 | Dietary Fiber (g)0 | Sugars (g) 1 | Added Sugars (g)0 | Protein (g) 7 | |
Calories 200 | Calories from fat (g) 80 | Total fat (g) 9 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g) 0.5 | Monounsaturated Fat (g) 1.5 | Cholesterol (mg) 35 | Sodium (mg) 210 | Potassium (mg) 140 | Total Carbohydrate 18 | Dietary Fiber (g) 2 | Sugars (g) 2 | Added Sugars (g)0 | Protein (g) 11 | |
Calories 120 | Calories from fat (g) 35 | Total fat (g) 4.0 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 15 | Sodium (mg) 125 | Potassium (mg) 120 | Total Carbohydrate 12 | Dietary Fiber (g)0 | Sugars (g) 1 | Added Sugars (g)0 | Protein (g) 8 | |
Calories 130 | Calories from fat (g) 50 | Total fat (g) 6 | Saturated fat (g) 1.0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 20 | Sodium (mg) 125 | Potassium (mg) 110 | Total Carbohydrate 13 | Dietary Fiber (g)0 | Sugars (g) 1 | Added Sugars (g)0 | Protein (g) 7 | |
Calories 180 | Calories from fat (g) 70 | Total fat (g) 8 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 20 | Sodium (mg) 250 | Potassium (mg) 55 | Total Carbohydrate 20 | Dietary Fiber (g) 1 | Sugars (g) 2 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 90 | Calories from fat (g) 25 | Total fat (g) 2.5 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg)0 | Sodium (mg) 50 | Potassium (mg) 100 | Total Carbohydrate 13 | Dietary Fiber (g) 2 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 3 |
Gunkan |
Calories
|
Calories from fat (G)
|
Total fat (G)
|
Saturated fat (G)
|
Trans fat (G)
|
Polyunsaturated Fat (g)
|
Monounsaturated Fat (g)
|
Cholesterol (mg)
|
Sodium (mg)
|
Potassium (mg)
|
Total Carbohydrate
|
Dietary Fiber (g)
|
Sugars (g)
|
Added Sugars (g)
|
Protein (g)
|
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Calories 90 | Calories from fat (g) 5 | Total fat (g) 0.5 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 80 | Sodium (mg) 115 | Potassium (mg) 70 | Total Carbohydrate 16 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 7 | |
Calories 130 | Calories from fat (g) 40 | Total fat (g) 4.5 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg) 150 | Potassium (mg) 30 | Total Carbohydrate 19 | Dietary Fiber (g)0 | Sugars (g) 5 | Added Sugars (g)0 | Protein (g) 4 | |
Calories 90 | Calories from fat (g) 5 | Total fat (g) 0.5 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 55 | Sodium (mg) 400 | Potassium (mg) 35 | Total Carbohydrate 17 | Dietary Fiber (g)0 | Sugars (g) 2 | Added Sugars (g) 1 | Protein (g) 6 | |
Calories 130 | Calories from fat (g) 35 | Total fat (g) 4.0 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g) 2.0 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 15 | Sodium (mg) 40 | Potassium (mg) 200 | Total Carbohydrate 14 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 10 | |
Calories 110 | Calories from fat (g) 30 | Total fat (g) 3.5 | Saturated fat (g) 1.0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 10 | Sodium (mg) 110 | Potassium (mg) 35 | Total Carbohydrate 16 | Dietary Fiber (g)0 | Sugars (g) 1 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 90 | Calories from fat (g) 0 | Total fat (g) 0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 15 | Sodium (mg) 170 | Potassium (mg) 70 | Total Carbohydrate 14 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 7 | |
Calories 140 | Calories from fat (g) 50 | Total fat (g) 5 | Saturated fat (g) 1.5 | Trans fat (g)0 | Polyunsaturated (g) 1.0 | Monounsaturated Fat (g) 2.0 | Cholesterol (mg) 140 | Sodium (mg) 80 | Potassium (mg) 120 | Total Carbohydrate 15 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 8 | |
Calories 45 | Calories from fat (g) 5 | Total fat (g) 0.5 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 70 | Sodium (mg) 60 | Potassium (mg) 15 | Total Carbohydrate 7 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 2 | |
Calories 120 | Calories from fat (g) 25 | Total fat (g) 3.0 | Saturated fat (g) 1.0 | Trans fat (g)0 | Polyunsaturated (g) 0.5 | Monounsaturated Fat (g) 1.5 | Cholesterol (mg) 140 | Sodium (mg) 75 | Potassium (mg) 135 | Total Carbohydrate 15 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 8 | |
Calories 70 | Calories from fat (g) 25 | Total fat (g) 2.5 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 0 | Sodium (mg) 210 | Potassium (mg) 0 | Total Carbohydrate 7 | Dietary Fiber (g)0 | Sugars (g)1 | Added Sugars (g)0 | Protein (g) 4 |
Sides |
Calories
|
Calories from fat (G)
|
Total fat (G)
|
Saturated fat (G)
|
Trans fat (G)
|
Polyunsaturated Fat (g)
|
Monounsaturated Fat (g)
|
Cholesterol (mg)
|
Sodium (mg)
|
Potassium (mg)
|
Total Carbohydrate
|
Dietary Fiber (g)
|
Sugars (g)
|
Added Sugars (g)
|
Protein (g)
|
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Calories 860 | Calories from fat (g) 500 | Total fat (g) 57 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 0 | Sodium (mg) 670 | Potassium (mg) 180 | Total Carbohydrate 23 | Dietary Fiber (g)0 | Sugars (g)5 | Added Sugars (g)0 | Protein (g) 3 | |
Calories 640 | Calories from fat (g) 300 | Total fat (g) 34 | Saturated fat (g) 10 | Trans fat (g)0 | Polyunsaturated (g)0.5 | Monounsaturated Fat (g)2 | Cholesterol (mg) 255 | Sodium (mg) 1050 | Potassium (mg) 160 | Total Carbohydrate 62 | Dietary Fiber (g)1 | Sugars (g)11 | Added Sugars (g)7 | Protein (g) 21 | |
Calories 210 | Calories from fat (g) 80 | Total fat (g) 10 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 10 | Sodium (mg) 400 | Potassium (mg) 10 | Total Carbohydrate 14 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 260 | Calories from fat (g) 150 | Total fat (g) 17 | Saturated fat (g) 1.5 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 50 | Sodium (mg) 520 | Potassium (mg) 200 | Total Carbohydrate 9 | Dietary Fiber (g)0 | Sugars (g) 1 | Added Sugars (g)0 | Protein (g) 10 | |
Calories 200 | Calories from fat (g) 110 | Total fat (g) 13 | Saturated fat (g)1.0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 25 | Sodium (mg) 180 | Potassium (mg) 30 | Total Carbohydrate 16 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 4 | |
Calories 190 | Calories from fat (g) 100 | Total fat (g) 11 | Saturated fat (g) 1.0 | Trans fat (g)0 | Polyunsaturated (g) 0.5 | Monounsaturated Fat (g) 0.5 | Cholesterol (mg) 15 | Sodium (mg) 115 | Potassium (mg) 95 | Total Carbohydrate 17 | Dietary Fiber (g)0 | Sugars (g) 1 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 170 | Calories from fat (g) 70 | Total fat (g) 8 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 10 | Sodium (mg) 110 | Potassium (mg) 115 | Total Carbohydrate 17 | Dietary Fiber (g)0 | Sugars (g) 1 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 170 | Calories from fat (g) 100 | Total fat (g) 11 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 295 | Sodium (mg) 240 | Potassium (mg) 40 | Total Carbohydrate 7 | Dietary Fiber (g)0 | Sugars (g) 1 | Added Sugars (g)0 | Protein (g) 11 | |
Calories 200 | Calories from fat (g) 120 | Total fat (g) 14 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 10 | Sodium (mg) 350 | Potassium (mg) 70 | Total Carbohydrate 14 | Dietary Fiber (g)0 | Sugars (g) 2 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 860 | Calories from fat (g) 460 | Total fat (g) 52 | Saturated fat (g) 2.5 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 110 | Sodium (mg) 1100 | Potassium (mg) 790 | Total Carbohydrate 53 | Dietary Fiber (g)2 | Sugars (g) 3 | Added Sugars (g)0 | Protein (g) 45 | |
Calories 140 | Calories from fat (g) 35 | Total fat (g) 4.0 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg) 410 | Potassium (mg) 0 | Total Carbohydrate 12 | Dietary Fiber (g) 4 | Sugars (g) 1 | Added Sugars (g)0 | Protein (g) 13 | |
Calories 260 | Calories from fat (g) 150 | Total fat (g) 17 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 40 | Sodium (mg) 480 | Potassium (mg) 0 | Total Carbohydrate 22 | Dietary Fiber (g)0 | Sugars (g) 5 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 150 | Calories from fat (g) 70 | Total fat (g) 8 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 30 | Sodium (mg) 690 | Potassium (mg) 0 | Total Carbohydrate 12 | Dietary Fiber (g)0 | Sugars (g) 2 | Added Sugars (g)0 | Protein (g) 5 | |
Calories 180 | Calories from fat (g) 70 | Total fat (g) 8 | Saturated fat (g) 1.5 | Trans fat (g)0 | Polyunsaturated (g) 1.5 | Monounsaturated Fat (g) 1.5 | Cholesterol (mg) 45 | Sodium (mg) 660 | Potassium (mg) 340 | Total Carbohydrate 3 | Dietary Fiber (g)0 | Sugars (g) 2 | Added Sugars (g)0 | Protein (g) 23 | |
Calories 380 | Calories from fat (g) 240 | Total fat (g) 27 | Saturated fat (g) 2.0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg) 680 | Potassium (mg) 270 | Total Carbohydrate 30 | Dietary Fiber (g) 1 | Sugars (g) 2 | Added Sugars (g) 2 | Protein (g) 3 | |
Calories 20 | Calories from fat (g) 10 | Total fat (g) 1 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)5 | Sodium (mg) 5 | Potassium (mg) 35 | Total Carbohydrate0 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 2 | |
Calories 150 | Calories from fat (g) 60 | Total fat (g) 6 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 45 | Sodium (mg) 680 | Potassium (mg) 30 | Total Carbohydrate 13 | Dietary Fiber (g)0 | Sugars (g) 4 | Added Sugars (g)0 | Protein (g) 8 | |
Calories 180 | Calories from fat (g) 80 | Total fat (g) 10 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 20 | Sodium (mg) 750 | Potassium (mg) 35 | Total Carbohydrate 18 | Dietary Fiber (g)0 | Sugars (g) 4 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 410 | Calories from fat (g) 220 | Total fat (g) 25 | Saturated fat (g)3 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 95 | Sodium (mg) 1720 | Potassium (mg) 450 | Total Carbohydrate28 | Dietary Fiber (g)0 | Sugars (g)13 | Added Sugars (g)13 | Protein (g) 21 | |
Calories 10 | Calories from fat (g) 0 | Total fat (g) 0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 4 | Sodium (mg) 0 | Potassium (mg) 40 | Total Carbohydrate0 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 2 | |
Calories 50 | Calories from fat (g) 35 | Total fat (g) 4 | Saturated fat (g)0.5 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg)560 | Potassium (mg) 0 | Total Carbohydrate (g)3 | Dietary Fiber (g)0 | Sugars (g)2 | Added Sugars (g)1 | Protein (g) 1 | |
Calories 870 | Calories from fat (g) 520 | Total fat (g) 59 | Saturated fat (g) 7 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 205 | Sodium (mg) 510 | Potassium (mg) 1060 | Total Carbohydrate 9 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 56 | |
Calories 20 | Calories from fat (g) 10 | Total fat (g) 1 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 5 | Sodium (mg) 0 | Potassium (mg) 35 | Total Carbohydrate0 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 2 |
Soup And Noodles |
Calories
|
Calories from fat (G)
|
Total fat (G)
|
Saturated fat (G)
|
Trans fat (G)
|
Polyunsaturated Fat (g)
|
Monounsaturated Fat (g)
|
Cholesterol (mg)
|
Sodium (mg)
|
Potassium (mg)
|
Total Carbohydrate
|
Dietary Fiber (g)
|
Sugars (g)
|
Added Sugars (g)
|
Protein (g)
|
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Calories 410 | Calories from fat (g) 170 | Total fat (g) 20 | Saturated fat (g) 8 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 50 | Sodium (mg) 1350 | Potassium (mg) 10 | Total Carbohydrate 38 | Dietary Fiber (g)0 | Sugars (g) 6 | Added Sugars (g)0 | Protein (g) 16 | |
Calories 260 | Calories from fat (g) 45 | Total fat (g) 5 | Saturated fat (g) 0.5 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 10 | Sodium (mg) 1180 | Potassium (mg) 10 | Total Carbohydrate 40 | Dietary Fiber (g)0 | Sugars (g) 8 | Added Sugars (g)0 | Protein (g) 10 | |
Calories 570 | Calories from fat (g) 220 | Total fat (g) 24 | Saturated fat (g) 6 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 110 | Sodium (mg) 2880 | Potassium (mg) 280 | Total Carbohydrate 66 | Dietary Fiber (g) 4 | Sugars (g) 8 | Added Sugars (g)0 | Protein (g) 23 | |
Calories 60 | Calories from fat (g) 15 | Total fat (g) 1.5 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 5 | Sodium (mg) 690 | Potassium (mg) 95 | Total Carbohydrate 6 | Dietary Fiber (g) 2 | Sugars (g) 1 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 530 | Calories from fat (g) 180 | Total fat (g) 21 | Saturated fat (g) 5.0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 105 | Sodium (mg) 2590 | Potassium (mg) 280 | Total Carbohydrate 65 | Dietary Fiber (g) 3 | Sugars (g) 7 | Added Sugars (g)0 | Protein (g) 21 | |
Calories 310 | Calories from fat (g) 70 | Total fat (g) 7 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 55 | Sodium (mg) 1130 | Potassium (mg) 25 | Total Carbohydrate 43 | Dietary Fiber (g)0 | Sugars (g) 3 | Added Sugars (g)0 | Protein (g) 15 | |
Calories 640 | Calories from fat (g) 260 | Total fat (g) 29 | Saturated fat (g) 5 | Trans fat (g)0 | Polyunsaturated (g) 2.0 | Monounsaturated Fat (g) 2.5 | Cholesterol (mg) 95 | Sodium (mg) 2790 | Potassium (mg) 320 | Total Carbohydrate 73 | Dietary Fiber (g) 6 | Sugars (g) 11 | Added Sugars (g)0 | Protein (g) 26 | |
Calories 510 | Calories from fat (g) 210 | Total fat (g) 23 | Saturated fat (g) 5 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 95 | Sodium (mg) 2530 | Potassium (mg) 310 | Total Carbohydrate 58 | Dietary Fiber (g) 3 | Sugars (g) 7 | Added Sugars (g) 3 | Protein (g) 18 |
Ojyu |
Calories
|
Calories from fat (G)
|
Total fat (G)
|
Saturated fat (G)
|
Trans fat (G)
|
Polyunsaturated Fat (g)
|
Monounsaturated Fat (g)
|
Cholesterol (mg)
|
Sodium (mg)
|
Potassium (mg)
|
Total Carbohydrate
|
Dietary Fiber (g)
|
Sugars (g)
|
Added Sugars (g)
|
Protein (g)
|
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Calories 660 | Calories from fat (g) 340 | Total fat (g) 38 | Saturated fat (g) 17 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g) 0 | Cholesterol (mg) 85 | Sodium (mg) 600 | Potassium (mg) 75 | Total Carbohydrate 56 | Dietary Fiber (g) 1 | Sugars (g) 6 | Added Sugars (g)0 | Protein (g) 22 | |
Calories 580 | Calories from fat (g) 180 | Total fat (g) 20 | Saturated fat (g) 1.0 | Trans fat (g)0 | Polyunsaturated (g) 1.0 | Monounsaturated Fat (g) 1.0 | Cholesterol (mg) 90 | Sodium (mg) 1090 | Potassium (mg) 180 | Total Carbohydrate 76 | Dietary Fiber (g) 2 | Sugars (g) 9 | Added Sugars (g) 2 | Protein (g) 23 |
Teppanyaki Available at select locations |
Calories
|
Calories from fat (G)
|
Total fat (G)
|
Saturated fat (G)
|
Trans fat (G)
|
Polyunsaturated Fat (g)
|
Monounsaturated Fat (g)
|
Cholesterol (mg)
|
Sodium (mg)
|
Potassium (mg)
|
Total Carbohydrate
|
Dietary Fiber (g)
|
Sugars (g)
|
Added Sugars (g)
|
Protein (g)
|
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Calories 310 | Calories from fat (g) 200 | Total fat (g) 23 | Saturated fat (g) 7 | Trans fat (g)0 | Polyunsaturated (g) 5.0 | Monounsaturated Fat (g) 2.5 | Cholesterol (mg) 45 | Sodium (mg) 1150 | Potassium (mg) 85 | Total Carbohydrate 8 | Dietary Fiber (g) 1 | Sugars (g) 4 | Added Sugars (g) 2 | Protein (g) 17 |
Desserts |
Calories
|
Calories from fat (G)
|
Total fat (G)
|
Saturated fat (G)
|
Trans fat (G)
|
Polyunsaturated Fat (g)
|
Monounsaturated Fat (g)
|
Cholesterol (mg)
|
Sodium (mg)
|
Potassium (mg)
|
Total Carbohydrate
|
Dietary Fiber (g)
|
Sugars (g)
|
Added Sugars (g)
|
Protein (g)
|
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Calories 180 | Calories from fat (g) 35 | Total fat (g) 4.0 | Saturated fat (g) 2.0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 10 | Sodium (mg) 30 | Potassium (mg) 100 | Total Carbohydrate 36 | Dietary Fiber (g)0 | Sugars (g) 18 | Added Sugars (g) 16 | Protein (g) 2 | |
Calories 170 | Calories from fat (g) 80 | Total fat (g) 9 | Saturated fat (g) 4.5 | Trans fat (g) 0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg) 20 | Potassium (mg)0 | Total Carbohydrate 21 | Dietary Fiber (g)0 | Sugars (g) 21 | Added Sugars (g)0 | Protein (g) 2 | |
Calories 280 | Calories from fat (g) 140 | Total fat (g) 15 | Saturated fat (g) 6 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 40 | Sodium (mg) 160 | Potassium (mg)0 | Total Carbohydrate 30 | Dietary Fiber (g)0 | Sugars (g) 30 | Added Sugars (g) 4 | Protein (g) 5 | |
Calories 180 | Calories from fat (g) 40 | Total fat (g) 4.5 | Saturated fat (g) 2.5 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 10 | Sodium (mg) 35 | Potassium (mg) 110 | Total Carbohydrate 34 | Dietary Fiber (g)0 | Sugars (g) 20 | Added Sugars (g) 19 | Protein (g) 2 | |
Calories 180 | Calories from fat (g) 35 | Total fat (g) 4.0 | Saturated fat (g) 2.5 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 10 | Sodium (mg) 35 | Potassium (mg) 110 | Total Carbohydrate 35 | Dietary Fiber (g)0 | Sugars (g) 23 | Added Sugars (g) 23 | Protein (g) 2 | |
Calories 180 | Calories from fat (g) 45 | Total fat (g) 5 | Saturated fat (g) 3.0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 10 | Sodium (mg) 40 | Potassium (mg) 120 | Total Carbohydrate 32 | Dietary Fiber (g)0 | Sugars (g) 22 | Added Sugars (g) 22 | Protein (g) 2 | |
Calories 190 | Calories from fat (g) 100 | Total fat (g) 11 | Saturated fat (g) 7 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 60 | Sodium (mg) 150 | Potassium (mg)0 | Total Carbohydrate 17 | Dietary Fiber (g)0 | Sugars (g) 11 | Added Sugars (g)0 | Protein (g) 4 | |
Calories 210 | Calories from fat (g) 80 | Total fat (g) 9 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg) 15 | Potassium (mg)0 | Total Carbohydrate 24 | Dietary Fiber (g) 3 | Sugars (g) 21 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 180 | Calories from fat (g) 30 | Total fat (g) 3.5 | Saturated fat (g) 2.0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 10 | Sodium (mg) 30 | Potassium (mg) 100 | Total Carbohydrate 37 | Dietary Fiber (g)0 | Sugars (g) 21 | Added Sugars (g) 20 | Protein (g) 2 | |
Calories 180 | Calories from fat (g) 25 | Total fat (g) 3.0 | Saturated fat (g) 2.0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 10 | Sodium (mg) 30 | Potassium (mg) 100 | Total Carbohydrate 38 | Dietary Fiber (g)0 | Sugars (g) 24 | Added Sugars (g) 24 | Protein (g) 2 | |
Calories 450 | Calories from fat (g) 190 | Total fat (g) 21 | Saturated fat (g) 8 | Trans fat (g) 0 | Polyunsaturated (g) 6 | Monounsaturated Fat (g) 2.5 | Cholesterol (mg) 40 | Sodium (mg) 320 | Potassium (mg)0 | Total Carbohydrate 51 | Dietary Fiber (g) 19 | Sugars (g) 16 | Added Sugars (g)0 | Protein (g) 7 | |
Calories 310 | Calories from fat (g) 170 | Total fat (g) 19 | Saturated fat (g) 12 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg) 80 | Sodium (mg) 80 | Potassium (mg)0 | Total Carbohydrate 29 | Dietary Fiber (g)0 | Sugars (g) 29 | Added Sugars (g)0 | Protein (g) 6 | |
Calories 200 | Calories from fat (g) 30 | Total fat (g) 3.5 | Saturated fat (g) 0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg) 0 | Potassium (mg) 310 | Total Carbohydrate 39 | Dietary Fiber (g) 3 | Sugars (g) 36 | Added Sugars (g) 21 | Protein (g) 6 | |
Calories 35 | Calories from fat (g) 0 | Total fat (g) 0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g) 0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg) 0 | Potassium (mg) 125 | Total Carbohydrate 8 | Dietary Fiber (g)0 | Sugars (g) 7 | Added Sugars (g)0 | Protein (g) 1 |
Soft Drinks |
Calories
|
Calories from fat (G)
|
Total fat (G)
|
Saturated fat (G)
|
Trans fat (G)
|
Polyunsaturated Fat (g)
|
Monounsaturated Fat (g)
|
Cholesterol (mg)
|
Sodium (mg)
|
Potassium (mg)
|
Total Carbohydrate
|
Dietary Fiber (g)
|
Sugars (g)
|
Added Sugars (g)
|
Protein (g)
|
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Coke
|
Calories 200 | Calories from fat (g) 0 | Total fat (g)0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg) 60 | Potassium (mg)0 | Total Carbohydrate 54 | Dietary Fiber (g)0 | Sugars (g) 54 | Added Sugars (g) 54 | Protein (g)0 |
Coke Zero
|
Calories 0 | Calories from fat (g) 0 | Total fat (g)0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg) 55 | Potassium (mg)0 | Total Carbohydrate0 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g)0 |
Diet Coke
|
Calories 0 | Calories from fat (g) 0 | Total fat (g)0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg) 55 | Potassium (mg)0 | Total Carbohydrate0 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g)0 |
Diet Pepsi
|
Calories 0 | Calories from fat (g) 0 | Total fat (g)0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg) 55 | Potassium (mg)70 | Total Carbohydrate0 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g)0 |
Dr. Pepper
|
Calories 200 | Calories from fat (g) 0 | Total fat (g)0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg) 80 | Potassium (mg)0 | Total Carbohydrate53 | Dietary Fiber (g)0 | Sugars (g)51 | Added Sugars (g)51 | Protein (g)0 |
Ginger Ale
|
Calories 170 | Calories from fat (g) 0 | Total fat (g)0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg) 55 | Potassium (mg)0 | Total Carbohydrate45 | Dietary Fiber (g)0 | Sugars (g)44 | Added Sugars (g)44 | Protein (g)0 |
Green Tea (Hot/Ice)
|
Calories 0 | Calories from fat (g) 0 | Total fat (g)0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg) 0 | Potassium (mg) 40 | Total Carbohydrate0 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 1 |
Iced Tea (Unsweetened)
|
Calories 0 | Calories from fat (g) 0 | Total fat (g)0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg) 15 | Potassium (mg)180 | Total Carbohydrate1 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g)0 |
Lemonade
|
Calories 200-210 | Calories from fat (g) 0 | Total fat (g)0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg) 130-210 | Potassium (mg)0 | Total Carbohydrate50-54 | Dietary Fiber (g)0 | Sugars (g)50-54 | Added Sugars (g)50-54 | Protein (g)0 |
Mist Twist
|
Calories 200 | Calories from fat (g) 0 | Total fat (g)0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg) 40 | Potassium (mg)90 | Total Carbohydrate54 | Dietary Fiber (g)0 | Sugars (g)54 | Added Sugars (g)54 | Protein (g)0 |
Mountain Dew
|
Calories 220 | Calories from fat (g) 0 | Total fat (g)0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg) 70 | Potassium (mg)0 | Total Carbohydrate58 | Dietary Fiber (g)0 | Sugars (g)58 | Added Sugars (g)58 | Protein (g)0 |
Pepsi
|
Calories 200 | Calories from fat (g) 0 | Total fat (g)0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg) 40 | Potassium (mg)0 | Total Carbohydrate56 | Dietary Fiber (g)0 | Sugars (g)56 | Added Sugars (g)56 | Protein (g)0 |
Pibb Xtra
|
Calories 190 | Calories from fat (g) 0 | Total fat (g)0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg) 55 | Potassium (mg)0 | Total Carbohydrate 52 | Dietary Fiber (g)0 | Sugars (g) 52 | Added Sugars (g) 52 | Protein (g)0 |
Raspberry Iced Tea
|
Calories 90-180 | Calories from fat (g) 0 | Total fat (g)0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg) 0-110 | Potassium (mg)0 | Total Carbohydrate23-46 | Dietary Fiber (g)0 | Sugars (g)23-44 | Added Sugars (g)23-44 | Protein (g)0 |
Sparkling Lychee Oolong Tea
|
Calories 120 | Calories from fat (g) 0 | Total fat (g)0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg) 0 | Potassium (mg) 0 | Total Carbohydrate 31 | Dietary Fiber (g)0 | Sugars (g) 31 | Added Sugars (g)29 | Protein (g) 0 |
Sprite
|
Calories 200 | Calories from fat (g) 0 | Total fat (g)0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg) 45 | Potassium (mg) 0 | Total Carbohydrate 50 | Dietary Fiber (g)0 | Sugars (g) 44 | Added Sugars (g)0 | Protein (g) 0 |
Alcohol |
Calories
|
Calories from fat (G)
|
Total fat (G)
|
Saturated fat (G)
|
Trans fat (G)
|
Polyunsaturated Fat (g)
|
Monounsaturated Fat (g)
|
Cholesterol (mg)
|
Sodium (mg)
|
Potassium (mg)
|
Total Carbohydrate
|
Dietary Fiber (g)
|
Sugars (g)
|
Added Sugars (g)
|
Protein (g)
|
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Asahi
|
Calories 140 | Calories from fat (g) 0 | Total fat (g)0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg) 0 | Potassium (mg)0 | Total Carbohydrate 9 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 1 |
Calories 170 | Calories from fat (g) 0 | Total fat (g)0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg)0 | Potassium (mg)0 | Total Carbohydrate 2 | Dietary Fiber (g)0 | Sugars (g) 2 | Added Sugars (g)0 | Protein (g)0 | |
Calories 290 | Calories from fat (g) 0 | Total fat (g)0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg)0 | Potassium (mg)0 | Total Carbohydrate 8 | Dietary Fiber (g)0 | Sugars (g) 8 | Added Sugars (g)0 | Protein (g)0 | |
Hot Sake
|
Calories 390 | Calories from fat (g) 0 | Total fat (g)0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg) 5 | Potassium (mg) 75 | Total Carbohydrate 15 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 1 |
Calories 230 | Calories from fat (g) 0 | Total fat (g)0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg) 0 | Potassium (mg) 45 | Total Carbohydrate 9 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 1 | |
Calories 80 | Calories from fat (g) 0 | Total fat (g)0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg)0 | Potassium (mg)0 | Total Carbohydrate 10 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g)0 | |
Calories 140 | Calories from fat (g) 0 | Total fat (g)0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg)0 | Potassium (mg)0 | Total Carbohydrate 10 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 1 | |
Calories 190 | Calories from fat (g) 0 | Total fat (g)0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg)0 | Potassium (mg)0 | Total Carbohydrate 14 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 2 | |
Calories 110 | Calories from fat (g) 0 | Total fat (g)0 | Saturated fat (g)0 | Trans fat (g)0 | Polyunsaturated (g)0 | Monounsaturated Fat (g)0 | Cholesterol (mg)0 | Sodium (mg)0 | Potassium (mg)0 | Total Carbohydrate 9 | Dietary Fiber (g)0 | Sugars (g)0 | Added Sugars (g)0 | Protein (g) 1 |